Lychee tea is one of the most popular and popular types of tea in Vietnam. With its characteristic sweet and aromatic flavor, lychee tea is not only a refreshing drink but also an indispensable part of many traditional rituals and cultural activities of Vietnamese people. However, not everyone knows how to brew a delicious, standard cup of lychee tea. In this article, we will share with readers the secrets and recipes for making perfect lychee tea, from choosing ingredients to mixing techniques.

Choosing ingredients: The secret to a delicious cup of lychee tea

Choose quality lychees

The most important ingredient to make lychee tea is fresh, ripe and firm lychee fruit. When choosing lychees, you should note the following points:

• Choose lychees with clear origins, grown and harvested properly.
• Check the ripeness of the lychee, choose fruits that are just ripe and yellow, not too old or green.
• The fabric cover must be smooth, without scratches or bruises.
• When gently squeezed, the lychee should be firm, not too soft and weak.

In addition, you can consult with experienced sellers to choose the best lychees.

Use clean, not hard water

Water is an equally important ingredient in making lychee tea. You should use tap water or filtered water, do not use well water or drilled well water because it may contain many minerals that affect the taste of tea.

The best water to make lychee tea is soft water, not too hard because it will affect the color and clarity of the tea. If you use tap water, you can further filter the water with a filter to remove impurities.

Choose the right route

Sugar is an indispensable ingredient in the lychee tea recipe. You can use sugars such as white sugar, rock sugar or honey as desired. However, you should choose sugar that is less processed and less chemical to ensure health safety.

The amount of sugar used is also very important. Depending on each person's taste, the amount of sugar can be adjusted accordingly. Normally, a cup of lychee tea of ​​about 200-250ml should use 1-2 teaspoons of sugar.

Prepare other spices

In addition to lychees, water and sugar, in the traditional lychee tea recipe, people also use some additional spices such as:

• Mint leaves: Helps add fragrance to tea, creating a cool feeling when drinking.
• Lemon basil leaves: Have a mild sour taste, creating a balance in the tea flavor.
• Blue pea flower: Brings natural and beautiful color to a cup of tea.
• Cinnamon, ginger: Enhance flavor, bring warmth to tea.

Depending on personal preference, you can add or remove these spices in the lychee tea recipe.

Variations of lychee tea: From traditional to innovative

Traditional lychee tea

Traditional lychee tea is a simple preparation, keeping the natural flavor of the lychee intact. Traditional recipes often include:

• Fresh, ripe lychees
• Boil water and let it cool
• White sugar or rock sugar
• Mint leaves or lemon basil leaves (optional)

The preparation process is as follows:

1. Wash the lychee, peel and remove the filling (or keep the skin intact depending on your preference).
2. Put the lychees in a kettle or kettle, pour enough cooled boiling water to drink (about 80-90 degrees Celsius) on top.
3. Let soak for about 5-10 minutes so that the flavor of the lychee penetrates into the water.
4. Add sugar, stir well and enjoy.
5. You can add mint leaves or lemon basil leaves depending on taste.

Traditional lychee tea brings coolness, sweetness and rich natural lychee flavor.

Creative lychee tea

Besides the traditional preparation, today people also create many variations of lychee tea, suitable for more modern tastes and trends:

Lychee tea with pearls

• Recipe: Traditional lychee tea + Black pearls or white pearls
• How to brew: Brew lychee tea as usual, then add tapioca pearls to the cup

Lychee milk tea

• Recipe: Traditional lychee tea + Fresh milk or condensed milk
• How to brew: Brew lychee tea as usual, then add milk to taste

Matcha lychee tea

• Recipe: Traditional lychee tea + matcha green tea powder
• How to brew: Brew lychee tea as usual, then stir in matcha green tea powder

Raspberry lychee tea

• Recipe: Traditional lychee tea + fresh or dried raspberries
• How to brew: Brew lychee tea as usual, then add raspberries

Lychee jelly tea

• Recipe: Traditional lychee tea + Various types of jelly (fruit jelly, vegetable jelly, jelly...)
• How to brew: Brew lychee tea as usual, then add jelly to the cup

With these creative variations, lychee tea not only has a traditional flavor but is also more diverse, suitable for many different tastes.

Unexpected health benefits from lychee tea

In addition to its delicious taste, lychee tea also brings many surprising health benefits. Here are some main effects of lychee tea:

Rich in vitamins and minerals

Lychees contain many vitamins and minerals that are beneficial to the body such as vitamin C, vitamin B, vitamin E, calcium, iron, zinc... These nutrients help strengthen the immune system, improve skin and nail health. , contributing to cardiovascular protection.

Contains antioxidants

Lychee tea is a source of strong antioxidants such as polyphenols, flavonoids... These substances help eliminate free radicals, prevent premature aging and some chronic diseases such as cardiovascular disease and cancer.

AIDS digestion

Lychee tea has a diuretic effect, helping the digestive process thanks to its rich fiber content. Drinking lychee tea can help treat stomach problems and constipation.

Reduce stress, relax the mind

The ingredients caffeine and L-theanine in lychee tea have an effect on the nervous system, helping the body feel more comfortable and at ease, reducing stress and anxiety.

Limit headaches and fever

Lychee tea has cooling and cooling properties that can help reduce symptoms such as headaches, fever due to colds or other health problems.

With significant health benefits, lychee tea is not only a common refreshing drink but also an extremely effective natural "remedy".

Tips for preserving lychee tea: Keep the full flavor

In order for lychee tea to always maintain its delicious flavor and quality, you need to pay attention to the following storage tips:

Preserving fresh lychees

• Store lychees in the refrigerator, away from direct sunlight.
• Do not wash the fabric before storing, just wash immediately before using.
• Do not store fabric for too long, should only use within 3-5 days.

Preserve brewed lychee tea

• Store brewed lychee tea in a thermos or refrigerator, avoid leaving it out at room temperature for too long.
• Do not brew lychee tea in too large quantities, only brew the amount that is sufficient for use.
• If lychee tea is left for a long time, you can add a little boiling water to reheat it before drinking.

Preserving dried lychee tea

• For dry lychee tea (powder or tea bags), it should be stored in a sealed container, away from light and humid air.
• Dry lychee tea should be used within 6 months from the date of manufacture.
• When opening the tea box, remember to close it tightly to avoid losing flavor.

With the above preservation tips, you will always be able to enjoy a delicious, rich cup of lychee tea as if it had just been prepared.

Combining lychee tea with dishes: Elevate your cuisine

Lychee tea is not only a delicious drink but can also be combined with many other dishes to enhance the culinary experience. Here are some cool ideas:

Lychee tea and desserts

• Lychee tea pairs wonderfully with desserts such as ice cream, pudding, flan... The cool flavor of lychee tea will balance the sweetness and enhance the flavor of desserts.
• You can also try using lychee tea to make fillings or sauces for cakes, such as lychee cream puffs, lychee dumplings...

Lychee tea and vegetarian dishes

• Lychee tea goes well with vegetarian dishes, helping to add a refreshing and cooling flavor.
• You can try adding lychee tea to fruit salads, vegetarian lychee sweet soup, or use lychee tea to make dipping sauce for vegetarian dishes.

Lychee tea and delicious dishes

• When combined with attractive dishes such as crepes, pancakes, or sandwiches, lychee tea will be a great choice as a drink.
• You can also try brewing lychee tea to make broth for hot pots or steamed noodles, bringing a unique and delicious flavor.

Lychee tea and stir-fried dishes

• Don't hesitate to try combining lychee tea with stir-fried spicy dishes such as fried rice, fried noodles, or stir-fried vegetables. The aroma of lychee tea will make each serving more enjoyable.
• You can also use lychee tea to cook sauce for stir-fried chicken, stir-fried pork, braised shrimp... to create a unique and different flavor.

When combining lychee tea with different dishes, you will discover countless harmonious combinations between the refreshing taste of lychee tea and the special flavor of each dish, raising your meal to another level. new high.

Readmore: peach tea recipe

Conclude

Lychee tea is not only a familiar drink but also a symbol of tradition and creativity in cuisine. From choosing ingredients, flavor variations to combining with dishes, lychee tea always brings a special experience to the drinker. With unexpected health benefits from lychee tea, along with small details such as storage tips or unique variations, It is not difficult to understand why lychee tea has become an indispensable favorite choice in your daily menu. Let's enjoy a delicious and rich cup of lychee tea today!